I am a qualified Psychotherapeutic Counsellor in advanced ongoing clinical training. My training is in Transactional Analysis, Relational Psychotherapy & Transpersonal Psychology. My method is Integrative, meaning that I combine a variety of approaches so that I can tailor a treatment plan most suited to each individual.
The process of sharing your emotions in a safe, confidential and non-judgmental space can help you make sense of your life and gain greater self-awareness. With greater self-awareness and a cohesive understanding of your personal story you can start to re-evaluate your habitual thinking and behaviour and learn to live in ways that feel more authentic to you. Authenticity, unlike adaptation, brings fulfilment in life and you will begin to respond creatively, rather than habitually, to circumstances and others.
Psychedelics are powerful tools that can expand our self-awareness, they can offer great insights into our unconscious and bring to the surface deep and challenging material. During our sessions I will hold space to help you prepare for these experiences, by exploring your intentions and potential doubts or fears. I will then hold space for you to make sense of and draw deeper meaning from your experiences with expanded states of mind.
If you would like to find out more, please contact me to arrange an initial consultation. We can explore what you want to gain from therapy, and see if it feels comfortable working together.
Professional Membership:MBACP, UKATA, EATA
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